Back on my home turf, crunching gravel in Silesian Park. Each step is a portal to childhood Saturdays—bike races, rollerblading crazes, and lying down in lush grass. Those weekends wired my compass toward shade, birdsong, and slow breaths among my Tall Green Friends. Today’s walk is a reflection
Poland
3 posts
Strolling Warsaw's park, I talk about mastering 8-hour sleep hygiene amid global nomading. My first airport hotel layover between long-hauls? Game-changer for conquering jet lag and staying sharp. Throw in a clean diet, regular workouts, meditation, and yoga—it's my formula for peak rest, no matter
Back in Poland after years away felt like unlocking a new Euro gem: views from Warsaw’s Palace, horseshooves echoing Kraków cobbles, Auschwitz’s hush, sugar-dusted pączki in Katowice, gnome hunts in Wrocław, glitchy trains, tap-to-pay ease, and pierogi-powered reunions. Hop in and taste the ride.
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